Feeling cranky, tired, even depressed? You may be lacking enough B vitamins to keep your brain's neurotransmitters in balance. Neurotransmitters are … [Read more...]
Cut Your Alzheimer’s Risk in Half With the Sunshine Vitamin
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Researchers have found a direct link between vitamin D, the "sunshine vitamin" and cognitive impairment. This is an important discovery, because of … [Read more...]
Alzheimer’s Prevention Diet
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Our bodies and our brains are affected by the food we eat, good or bad, so paying attention to our diet is one of the most important ways to prevent … [Read more...]
Alzheimer’s Epidemic Worse For Minorities
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A new report from the Alzheimer's Association finds that black Americans are about two times more likely to develop Alzheimer's disease than whites … [Read more...]
Top 10 Dietary Choices to Prevent Alzheimer’s
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A healthy diet is a vital part of aging well. A poor diet can kill you. It's a simple relationship: good food choices = good health. bad food … [Read more...]