New Book
Yes – You Can Prevent Alzheimer’s
For decades, we’ve been told there’s little we can do to avoid Alzheimer’s. Scientists now know, thanks to groundbreaking research in the last 20 years, that the best way to beat Alzheimer’s
Prevention
Nuns, Tomatoes and Your Aging Brain
Eating plenty of tomatoes could put you on the path to a healthy brain in your old age, according to a research project called "The Nun Study." The research, directed by David Snowdon, M.D, studied … [Read More...]
Stay Fit To Prevent Alzheimer’s
Seniors who stay fit may prevent or delay the onset of dementias, such as Alzheimer's, according to an extensive study of over 2,200 people over 65. The study found those in poor physical shape were … [Read More...]
Can Coffee Prevent Alzheimer’s?
Your morning cup of coffee may protect you from a variety of diseases, from Alzheimer's to diabetes to Parkinson's. Several studies have suggested that regular consumption of caffeine reduces the risk … [Read More...]
Diet
Can Adding Garlic to Your Diet Help Your Brain?
"My opinion is that garlic blesses and ennobles everything it touches - with the possible exception of ice cream and pie." Angelo Pellegrini Garlic is a popular herb for cardiovascular … [Read More...]
The Ultimate Brain Food
If you had to choose a food that improves your brain more than any other food, what would it be? According to Dr. Michael Crawford, director of London's institute of Brain Chemistry and Human … [Read More...]
How to Prevent Memory Loss and Alzheimer’s
A new report, released by the Alzheimer's Association, estimates as many as 10 million American baby boomers will develop Alzheimer's disease in their lifetime. That's why keeping your brain healthy … [Read More...]